Metamorphosis With Anesia Saunders

Informações:

Synopsis

Welcome to the Metamorphosis with Anesia Saunders podcast.

Episodes

  • Stage: Battling Rejection/ Failure

    19/03/2019 Duration: 29min

    In this episode I discuss my relationship with rejection and failure and how it has served in my life as necessary challenges. Follow IG: anesiasaunders Twitter: anesiakanke --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Standing In Your Truth

    12/03/2019 Duration: 21min

    In this episode I talk about defining and living in your truth. I discuss ways in which I have been challenged and encouraged to stand in my truth. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Letting Go

    27/12/2018 Duration: 18min

    In this episode I discuss my personal journey with letting go. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Faith/ Religion

    16/11/2018 Duration: 42min

    In this episode I get candid about my reservations with religion. I speak on the ways in which I’ve battled with inaccurate definitions of faith and how I work to resolve them today. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Anxiety

    10/10/2018 Duration: 42min

    In this episode I speak of anxiety and my personal battles with it. I explore the ways in which a lack of patience can breed anxiety and how I learned/am learning to get past those feels. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Personal Style ft Daecery

    26/09/2018 Duration: 55min

    In this episode with special guest Daecery we discuss discovering and defining our own personal style --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: The Black Experience ft. Jamal STEELE and Ieshia W

    20/07/2018 Duration: 50min

    This episode I discuss with two special guests a quote known all too well in the black community “You have to work twice as hard to get half as much”. We talk about our personal experiences and the quote in practice in our own lives. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage:Battling Trust Issues

    20/07/2018 Duration: 20min

    This episode is about dealing with trust issues and how to move towards trusting yourself. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Workplace Issues

    11/07/2018 Duration: 14min

    This episode is about dealing with the politics of the workplace. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Family

    05/07/2018 Duration: 18min

    This episode is about my experience dealing with family issues. I discuss different ways to deal with separation and communication issues. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling supporting Artists vs Art

    24/06/2018 Duration: 26min

    There has been a lot of debate as far as cancelling problematic artist and that including the art the have produced/produce. In this episode I’m exploring the controversy and the decisions I have ultimately had to make. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Comparison

    13/06/2018 Duration: 20min

    In this episode I discuss the act of comparing yourself to others and ways to spin the negatives to positives of this practice. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Good Hair

    12/06/2018 Duration: 31min

    Exploring what we consider to be good hair and the influence it has on black women. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Being “Emotional”

    07/06/2018 Duration: 21min

    Often times people associate emotions with weakness but there is significant power in vulnerability. I consider myself an emotional person and being aware has made a world of a difference in my life. I want this episode to shine light on how people that lead with emotions might see the world and how to approach them better. I’m also hoping to share healthy ways to deal with those feels if you are that emotional person as well. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Major Transitions

    04/05/2018 Duration: 21min

    How to confront major transitions and the fear that comes along with it. --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Insecurities

    10/04/2018 Duration: 21min

    Working on breaking through those nasty barriers we create for ourselves --- Support this podcast: https://anchor.fm/anesia-saunders/support

  • Stage: Battling Resistance

    07/04/2018 Duration: 15min

    Ways to approach procrastination and fight through it. --- Support this podcast: https://anchor.fm/anesia-saunders/support